Coach Herbalife

Tuesday, March 3, 2009

Chicken Cordon Bleu

Tadi, suami tercinta belanje makan di Secret Recipe. Daripada banyak-banyak menu tu, aku boleh pilih pulak menu kegemaran aku ni. Memang sedap, tapi tengoklah kalori dia..600 per serving tu...huhuhu

Nutrition summary:


There are 600 calories in 1 serving of Chicken Cordon Bleu.
Calorie break-down: 40% fat, 3% carbs, 57% protein.
Calculated Weight Watchers® points: 14 points.
Estimated Net Carbs (non-fiber carbs): 4.38g.


Hasben cakap, "Eh! Tak takut gemuk ke?"
Aku cakap, "Tak apalah...sekali sekala...hehe"
Padahal minggu lepas dah bedal Pizza Hut..isk...isk...

JANGAN tiru macam saya ye..especially pada sesiapa yg baru start nak diet.

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